Stay focused and do more in less time — with focus music, a built-in to-do list, custom intervals and daily streaks.
25:00
Focus session
“One small positive thought in the morning can change your whole day.”
Free online Pomodoro timer
The Pomodoro timer that counts your wins.
A Pomodoro timer with background music, a built-in to-do list, custom intervals, daily streaks and challenges — everything you need to stay focused and do more in less time, stress-free.
Features
Everything you need to stay in flow
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Pomodoro cycles
Classic 25 / 5 focus-and-break intervals, tuned to how attention actually works.
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Tasks that ride along
Keep your to-do list beside the timer and mark exactly what you’re focusing on.
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Challenges & rewards
Commit to a daily focus goal and unlock a prize the moment you finish it.
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Daily streaks
Show up every day and watch your streak grow. The chain is yours to keep.
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Ambient sound
Lo-fi and background tracks to help you settle into deep, distraction-free work.
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Living backgrounds
Pick a scene that puts you in the right headspace — from calm auroras to neon cities.
How it works
Four focused sprints, then a real break
It’s a 20-minute timer on steroids — built to help you study or work without procrastinating. The Pomodoro Technique breaks work into short, deliberate intervals so focus stays sharp and rest stays guilt-free.
01
Pick a task
Choose the one thing you’ll focus on next.
02
Focus 25 min
One pomodoro. No tabs, no detours.
03
Short break
Step away for 5 minutes. Pause — never skip.
04
Repeat ×4
After four pomodoros, take a longer break.
The science
Why ~20 minutes is the sweet spot
Your attention span — the ability to concentrate on a single task — is estimated to last around 20 minutes. It’s natural to drift in search of something new, but you can refresh that focus by giving it a short, deliberate reset. That’s the whole idea behind the Pomodoro Technique.
Read the attention-span study →Install on desktop
Keep focus one click away
Install the Pomodoro timer as a desktop app — it opens in its own window, works offline, and needs no app store or download.
01
Open in your browser
Visit the timer in Chrome, Edge or another Chromium browser on your desktop.
02
Click install
Hit the install icon in the address bar — or the button above where it’s supported.
03
Launch anywhere
It lands in your dock or taskbar and opens like a native app, online or off.
No install icon? Open your browser menu and choose “Install app” or “Add to Home Screen”.
FAQ
Frequently asked questions
Make a to-do list and set the timer for 20–25 minutes. Focus on one task until it rings, then check off a pomodoro. Take a 5-minute break — and after four pomodoros, take a longer 15-minute break.
Keep breaks light and un-draining: stretch, step into the sun, play a favourite song, make a drink, eat some fruit, do a breathing exercise, or tidy your desk.
Yes. It works as an installable web app in Chrome, Firefox and Safari — add it to your home screen on mobile, or install it from the address bar on desktop. No download store required.
It’s free. You get background music with volume control, default and custom intervals, challenges and rewards, and auto-start controls. A full version adds task times, teams and projects.
No account needed